Why do men need to use sunscreen every day?

For men, most of them always think that "sun exposure, dew exposure" is normal, but in fact, dermatologists have proven the importance of protecting the skin from the effects of harsh sunlight by using sunscreen, so men should not ignore this article!

A study in the US found that on average only 51% of men used sunscreen and 70% admitted not knowing the signs of skin cancer. Other surveys have shown that 50% more men than women forget to protect their skin and more than 75% do not worry about sunburn. This is the most serious type of skin cancer, a study also found that men often do not apply measures to avoid exposure to sunlight to avoid more serious complications of cancer. If men do not use sunscreen, UVA and UVB rays will make the skin easily sunburned, darkened, causing the skin aging process to take place "silently" and more strongly, skin cancer.

Because there are many differences in skin structure, men also need to know the reasons, harms and solutions to using sunscreen. The thickness of the skin depends on the hormones inside the body. Men's skin is usually about 25% thicker than women's skin. In terms of skin texture, it is also dry, rough and has more horny layers, which is why men should use sunscreen with the words oil-free, no sebum to prevent acne, irritation when applying sunscreen... In addition, gel or water-based sunscreen is ideal for men to help prevent oil, waterproof and sweatproof because men often move more during the day.

To protect healthy skin with sunscreen, guys don't forget the following notes:

• Use sunscreen with a sun protection factor (SPF) of 15 or higher.
• Use sunscreen that blocks both UVA and UVB rays.
• Use sunscreen all over your body when outdoors, and especially when exposed to direct sunlight for long periods of time.
• Reapply sunscreen after 1-2 hours, or immediately after exposure to water.